Rise with Girl & Her Backpack
For girls ages 11-17, Rise is a 3-day, 2-night backpacking trip that gives girls the opportunity to learn how to backpack, build friendships, and play.
Details
When & Where
Weekend 1: July 16th - 18th Clyde Lake Loop (Uintas)
Weekend 2: July 30th - August 1st Lake Mary, Martha, Catherine (Big Cottonwood)
Weekend 3: August 6th - 8th White Pine (Uintas)
Drop-off & Pickup will be at Sugar House Park in Salt Lake City, UT. We will be backpacking from the trail head to a camping spot.
What is provided?
All major gear is provided (backpack, tent, sleeping bag, sleeping pad, pillow, hydration system, headlamp, etc.) to decrease comparison and create gear equality. Meals and snacks are also provided.
Backpacking Lodging: We will be backpacking in, participants will sleep in 3 and 4-person tents with girls in the same age group. Hiking Leaders and instructors will sleep in tents separate from attendees.
Cost: We operate on a sliding scale cost based on family income. If you make less than $100,000 and need to opt into the sliding scale, please go here to fill out a scholarship application.
Your payment will be non-refundable unless there is an emergency that causes Girl & Her Backpack to cancel or you provide a doctor’s note stating your child is sick.
Please see the sliding scale below:
Under $35,000: $30
$35,000 to $50,000 : $75 - 150
$50,000 to $75,000 : $150-$225
$75,000 to $100,000 : $225-$300
$100,000 to $150,000 : $350 (Anything above $350 will be donated to a scholarship for another camper)
$150,000+ : $375 - $500 (Anything above $350 will be donated to a scholarship for another camper)
*Full and partial scholarships are also available, please contact ashley@girlandherbackpack.com for more information.
Safety: All staff are First Aid/CPR Certified, have a background check, and receive scenario training. Two of the staff will be certified wilderness first responders through EMT Utah. Should any serious accident or illness occur at camp, the child’s parent/guardian will be notified immediately via a radio spot.
Learning Outcomes
Lead with Empathy.
Build friendships with intention.
Be prepared anywhere.
Embrace your unique attributes.
Camp Rise packing list
Bathroom
Feminine products (if needed)
Toothbrush and toothpaste
Chapstick
Personal medication in a bag with name and instructions written on it
Glasses / contacts (if needed)
Deodorant
Wipes
Misc
Bug spray
Sunscreen
Water bottle (lightweight)
Journal (provided by G&HBP)
Pen (provided by G&HBP)
Clothing
2 Pairs of pajamas
I Pair of pants
1 Pair of shorts
3 Shirts
3 Days of Underwear
Sports bra(s)
Bathing suit (only for Uinta camps)
Hiking/workout shoes
Sandals (lightweight flip flops will even do the trick!)
1 Rain jacket
2 Warm jackets (or 1 down jacket (recommended))
3 pairs of socks (wool socks preferred - we recommend DarnTough)
Accessories
Hat
Sunglasses
Beanie
FAQ
How many spots are available for registration?
There are 15 spots available for registration for each camp.
What does my daughter need to pack for the backpacking trip?
Please see the section on what to pack above.
What is the Itinerary for the backpacking trip?
The itinerary will be shared with parents one month prior to camp from ashley@girlandherbackpack.com.
Is transportation provided?
Transportation is provided from Sugar House Park in SLC to and from the trailhead. Transportation from other locations can be arranged if needed. Please contact ashley@girlandherbackpack.com at least two weeks before camp to arrange transportation from a nearby location.
Do you provide scholarships?
We provide scholarships to at least 75% of our camp registrants on a financial need-basis. Please fill out an application if you are interested in applying for a scholarship.
What should my child do to prepare for camp?
For fitness, we recommend taking your child to hike 2-3 times before camp. If a hike is not possible, then we recommend going for a few 2-mile walks. Walking for 15-30 minutes every other day is also highly recommended! Overall, we take a lot of breaks and go at the pace of the camper :)